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Winston-Salem Training Clinics Announced

We are thrilled to announce the Fleet Feet Training Group for Ramblin’ Rose Winston-Salem.

Get ready for Ramblin’ Rose Winston-Salem, and train with Fleet Feet Sports!  Our 6 week, is developed to help you complete the Ramblin’ Rose Women-Only triathlon.  You will arrive on race day confident and well prepared with a group of friends who have worked together throughout training.

Informational Meeting: Wednesday, June 27th at 7:00pm at Fleet Feet Sports
Coached Workouts:  Mondays at 6:00pm & Saturdays at 8:00am starting July 9th
Race Date:  Ramblin’ Rose Triathlon on Sunday, August 19th


  • 6 week training plan with detailed daily workouts
  • Bike Maintenance & Gear Clinic with Ken’s Bike Shop
  • Race Day Prep & Transition Set-up
  • Full individual membership to the William G. White, Jr. YMCA
  • Coupon for $20 off $50 apparel purchase at Fleet Feet
  • With 60% attendance at practice sessions, a $25 Fleet Feet gift card at the end-of-program celebration party.

Learn more: www.fleetfeetws.com/ramblin