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“Doing a sprint triathlon was on my bucket list, and you all made the environment very easy to accomplish this. Thank you!” Jackie H., Raleigh

Sunday, June 11, 2017 (Please note date change)

The Ramblin’ Rose Raleigh takes place in May at the AE Finley YMCA in North Raleigh. It benefits the YMCA’s We Build People Campaign and Tri It For Life.

LATEST POSTS:

Any Way You Cross It…You Find Fun!

Tri with Ramblin’ Rose this season. Any way you cross it is lots of fun, empowerment, and inspiration! Register today and become a triathlete in 2015. YOU CAN DO THIS!

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FREE Ramblin’ Rose Bracelets When You Register in May!

Dressed up OR dressed down, the Ramblin’ Rose bracelets show off your style. Sign up by May 15th and get yours FREE! Use Promo* RRCHARM when you register and receive one of each bracelet version (Ramblin’ Rose, Triathlete, and Powerful) at the merchandise ...

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BLING! 2015 Medal Reveal

2015 Medals Revealed! Celebrating the Empowerment of Women and 10 Years of Ramblin’ Rose – this year’s medal is as gorgeous as ever – every finisher gets one. Be prepared to stand proud when you become a triathlete in 2015! Not ...

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South Charlotte Fees Increase Tomorrow. TRI FOR LESS!

Tri for LESS in South Charlotte.  SAVE $5 now if you register BY TOMORROW, April 30th. This race is 70% FULL! Ramblin’ Rose South Charlotte, held at the Harris YMCA (June 7th), showcases the beautiful South Park area of Charlotte. It features a pool ...

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10th Anniversary Race Shirt Revealed!

Each year Ramblin’ Rose gets better and this year is no exception. Check out the race tees for 2015, celebrating 10 YEARS of Ramblin’ Rose! Haven’t registered yet? There’s still time to become a triathlete in 2015. You know you ...

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TRI For Less in South Charlotte. Race is 65% FULL!

Tri for LESS in South Charlotte. SAVE $5 Now! Register BY Thursday, April 30th, SAVE $, and become a triathlete in 2015. Ramblin’ Rose South Charlotte, held at the Harris YMCA (June 7th), showcases the beautiful South Park area of Charlotte. It features a pool swim, 8 mile ...

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Find the Perfect Pair of Swimming Goggles

By David Cross If you are a seasoned swimmer, then this article is probably not for you. But if you decided that this year you want to start swimming or do a triathlon, this will provide insight on how to ...

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Raleigh Fees Increase TOMORROW!

SAVE $5 Now! Register BY Tomorrow, April 21st, SAVE $, and become a triathlete in 2015! Ramblin’ Rose Raleigh, held at the AE Finley YMCA (May 17th), features a NEW BIKE course  for 2015. You don’t want to miss this one! Sign up by Midnight, April 21st to save. ...

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TRI FOR LESS in Raleigh. Fees Increase April 21st. Registration is 80% FULL!

SAVE $5 Now! Register BY Tuesday, April 21st, SAVE $, and become a triathlete in 2015! Ramblin’ Rose Raleigh, held at the AE Finley YMCA (May 17th), features a NEW BIKE course  for 2015. You don’t want to miss this one! Sign up by Midnight, April 21st to save. ...

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