Rock Hill Course

The SWIM

The large pool at the Rock Hill Aquatic Center will allow for a dual start. As soon as you finish the swim, with your fans watching you in the 500-seat grandstands, you’ll make a quick run to the Transition Area right outside the pool area.

The BIKE
Every participant will complete a 2 loops of the 4-mile bike course (8 miles total) that goes through quiet neighborhoods in the vicinity of the Rock Hill Aquatic Center. After your first loop, you’ll get a chance to ride past the venue where you’ll soak up the energy from the crowd to set the tone for the second loop. Before you know it you’ll arrive back at the Transition Area for the run.

The RUN
Upon exiting the Transition Area for the third and final leg of your race, you’ll do and out-and-back on the newly-constructed sidewalk that parallels Rawlinson Road. An aid station will be set up at the turn around point to give you one last boost of energy so that you can bring it home strong!

The FINISH
This is it! Now it’s time to celebrate as you cross the line right next to the lobby entrance of the Aquatic Center. The sponsor village and spectators will see it all from the adjoining hillside and you can bet that the party will be in full swing!

COURSE MAPS:
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