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25% off Flash Sale from EmergeOrtho

FLASH SALE ALERT – EmergeOrtho of the Triangle is covering 25% of your entry fee into any remaining Ramblin’ Rose Triathlon. Use the code EMERGE during registration between now and midnight July 4, 2019 to take 25% off your entry ...

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AMICA Shoe Drive

Do you have any extra pairs of shoes at home that could be donated to someone in need? We’re excited to announce that our Tour sponsor, Amica Insurance, has partnered with the non-profit organization Soles4Souls and are hosting a shoe ...

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Greenville Training Clinics 2019

Training Clinics for Ramblin’ Rose Greenville have been announced. May 16, Thursday 6:00-8:00- Launch Party for Ramblin Rose Women’s Only Triathlon hosted by Free Hub Bicycles, at new location – 250 Riverplace, Greenville . Let’s get aquatinted and get started ...

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Registration is NOW OPEN!!!!!

REGISTRATION FOR ALL RAMBLIN’ ROSE EVENTS IS ON!!!! There’s never been a better time to tri! 2019 is YOUR year and we are here to help you cross another of life’s finish lines (even if it is your first triathlon ...

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Why Should I Use Compression In Training & Racing?

What’s with all this compression therapy everyone is talking about? Here’s a bit of helpful information about CEP compression and what it can do for you. You may have already seen or heard all about running legwear and socks from ...

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