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Rosalind Brunner, 36: Science Teacher – Dacula, GA

“The emotions are overwhelming and the results are unbelievable as your sense of pride is uplifting and rewarding!” The feeling you experience at the beginning of the race when the women gather together is powerful, as your eyes begin to ...

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Want to be Stronger? Work That Core!

Most people don’t realize how important a strong core is to not only running, swimming, and biking but it is also important for daily functional movement. The core is made up of more than just your abdominal muscles. It also ...

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Promo Code “EarlyRose” Expires on Wednesday!

Hurry and sign up TODAY!  Our EarlyRose promo code will expire on January 1st at midnight!  Resolve to become a Ramblin’ Rose Triathlete in 2014!  YOU CAN DO THIS! Register Here:  https://ramblinroseevents.com/register/

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