Home / Winston-Salempage 2

Winston-Salem

5641_933797650020615_6835615237292286378_n

Sunday, August 18, 2019

The Ramblin’ Rose Winston-Salem takes place in August at the beautiful Gateway YWCA, the Official Training Center for Ramblin’ Rose Winston-Salem. This race benefits the Gateway YWCA and the Beautiful Together organization.

This event is very popular because of the beautiful venue, 2-loop bike course which is completely closed to traffic, and the run which goes out and back through historic Old Salem.

We hope you’ll join us on Sunday, August 18!

Click here to learn more…

RAMBLIN’ ROSE TRIATHLETE | Mary Ann Gardner

“It was one of the best things that I have ever done and have become addicted to Ramblin’ Rose. I did four more in 2016 for a grand total of five!” Mary Ann Gardner, 68 | Winston Salem, NC | CPA I ...

Read More »

RAMBLIN’ ROSE TRIATHLETES | Tirion & Haley Sheafor

“Haley and I have been participating in Ramblin’ Rose Triathlons for six years. We have completed them with our mom, grandma, cousin, and aunt and we keep coming back for more.” Tirion & Haley Sheafor, 22 | Mt. Pleasant, SC | Swim ...

Read More »

RAMBLIN’ ROSE TRIATHLETE | Alexis John

“Imagine yourself crossing the finish line. Imagine the feeling of accomplishment you will have. If you can imagine it, there’s no reason why you can’t achieve it.” Alexis John, 26 | Raleigh, NC | Firefighter I previously worked at the Downtown Durham ...

Read More »

RAMBLIN’ ROSE TRIATHLETE | Chelsea Sullivan

“Training for the race was much more important to me than just going to the gym and aimlessly working out without an end goal in mind.” Chelsea Sullivan, 30 | Chapel Hill, NC | Neuroscientist I first heard of Ramblin’ Rose on ...

Read More »

RAMBLIN’ ROSE TRIATHLETE | Yesenia Bocanegra

“I was assigned to photograph the 2014 Winston-Salem Ramblin’ Rose race and loved the energy and the sense of empowerment that everyone had.” Yesenia Bocanegra, 31 | Durham, NC | Photographer  Seeing women of all ages was the one thing that really ...

Read More »

Baby it’s Cold Outside!

What do you do when the weather just beckons you to stay under the warm blankets? Stay inside and work on some body strengthening exercises. As important as it is to swim, bike, and run to train for your upcoming ...

Read More »