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Winston-Salem

Sunday, August 16, 2020

The Ramblin’ Rose Winston-Salem takes place in August at its brand new home, Salem College.

This event is very popular because of the beautiful venue, 2-loop bike course which is completely closed to traffic, and the run which goes out and back through historic Old Salem.

We hope you’ll join us on Sunday, August 16th!

Click here to learn more…

RAMBLIN’ ROSE TRIATHLETE | Alexis John

“Imagine yourself crossing the finish line. Imagine the feeling of accomplishment you will have. If you can imagine it, there’s no reason why you can’t achieve it.” Alexis John, 26 | Raleigh, NC | Firefighter I previously worked at the Downtown Durham ...

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RAMBLIN’ ROSE TRIATHLETE | Chelsea Sullivan

“Training for the race was much more important to me than just going to the gym and aimlessly working out without an end goal in mind.” Chelsea Sullivan, 30 | Chapel Hill, NC | Neuroscientist I first heard of Ramblin’ Rose on ...

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RAMBLIN’ ROSE TRIATHLETE | Yesenia Bocanegra

“I was assigned to photograph the 2014 Winston-Salem Ramblin’ Rose race and loved the energy and the sense of empowerment that everyone had.” Yesenia Bocanegra, 31 | Durham, NC | Photographer  Seeing women of all ages was the one thing that really ...

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Baby it’s Cold Outside!

What do you do when the weather just beckons you to stay under the warm blankets? Stay inside and work on some body strengthening exercises. As important as it is to swim, bike, and run to train for your upcoming ...

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A Friend Told Me How Wonderful This Race Is

Michelle Racioppo, 27 | Middle School Special Education Teacher | Cary, NC “You have nothing to lose! Sign up and know you will have hundreds of supporters waiting for you at the finish line.” I have always wanted to do ...

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