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9/23/2020: Ramblin’ Rose Virtual Triathlon, Duathlon, 5K, Aquabike & Aquathlon to be held October 1 – October 21, 2020.
Registration is NOW OPEN!

6/15/2020: Ramblin’ Rose Virtual Triathlon, Duathlon & 5K to be Held August 1,2020 through August 8, 2020
Registration is NOW OPEN!


RALEIGH EVENT UPDATE: As you may know, today, (April 23, 2020) the Governor of North Carolina extended the Stay at Home Order until May 8. After this time Phase 1 of reopening may begin. Under this order groups of 10 or more will not be permitted. This does not bode well for endurance events such as ours.


All registered athletes have been sent an email on how to manage their entry to defer into 2021 or transfer into any other 2020 Ramblin’ Rose Event.

We absolutely hate this situation and hope that you understand how difficult it is for us to have to cancel the 2020 event.


11/20/2019: 2019 Deferrals Registering for 2020
ENTRY INTO 2020 IS NOT AUTOMATIC. Reserved entry links have been emailed to all eligible recipients for each event. Please do not register for 2020 without your reserved entry. We are not able to offer refunds when an athlete is eligible for a reserved entry, but registers on their own. You must use the reserved entry by the race date or until the participant cap is met. Deferrals are for one year only and will not be carried over into the following year. If you believe you were eligible for a reserved entry for 2020 and did not receive an email, please use the Race Contact form on each event page in RunSignUp (the registration page).

25% off Flash Sale from EmergeOrtho

FLASH SALE ALERT – EmergeOrtho of the Triangle is covering 25% of your entry fee into any remaining Ramblin’ Rose Triathlon. Use the code EMERGE during registration between now and midnight July 4, 2019 to take 25% off your entry ...

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AMICA Shoe Drive

Do you have any extra pairs of shoes at home that could be donated to someone in need? We’re excited to announce that our Tour sponsor, Amica Insurance, has partnered with the non-profit organization Soles4Souls and are hosting a shoe ...

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Greenville Training Clinics 2019

Training Clinics for Ramblin’ Rose Greenville have been announced. May 16, Thursday 6:00-8:00- Launch Party for Ramblin Rose Women’s Only Triathlon hosted by Free Hub Bicycles, at new location – 250 Riverplace, Greenville . Let’s get aquatinted and get started ...

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Registration is NOW OPEN!!!!!

REGISTRATION FOR ALL RAMBLIN’ ROSE EVENTS IS ON!!!! There’s never been a better time to tri! 2019 is YOUR year and we are here to help you cross another of life’s finish lines (even if it is your first triathlon ...

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