Home / Huntersvillepage 30

Huntersville

14333765_1094626100604435_3611888852243258019_n

Sunday, September 16, 2018

The Ramblin’ Rose Charlotte takes place in September at the beautiful Huntersville Family Fitness & Aquatic facility in Huntersville, NC. It benefits Tri It For Life and the Girls on the Run of Charlotte.

This event is typically the largest event on the Ramblin’ Rose Tour and is unique because it takes place in the largest pool on the Tour. It also has a beautiful bike course and a compact (2-loop) run course which gives spectators plenty of opportunity to cheer on their favorite athletes. The finish line takes place in the middle of a large field and the energy there is always tremendous!

Click here to learn more…

LATEST POSTS:

Running Striders – What, How, and Why?

Striders, (or strides or strideouts) are simply short fast runs of 50-100 meters performed after an easy-paced 30 minute run. They help to: – Improve Leg Speed: To run fast, you gotta’ run fast – Improve Flexibility and Coordination: Faster ...

Read More »

Ramblin’ Rose Raleigh – Fee Increase – THIS FRIDAY!

Hurry and Sign Up before 11:59 pm on Friday and you’ll Save $5!  Ramblin’ Rose Raleigh takes place at the AE Finley YMCA in Raleigh and is our kick off event for the 2014 Season!  Be sure to join us! ...

Read More »

Plyometrics! Plyo…what??

What is plyometric training? Unlike typical strength training exercises that involve long, slow movements designed to increase muscular strength and mass, plyometric exercises involve quick, explosive movements designed to increase speed and power. Implementing a plyometric regiment into your current ...

Read More »

Ramblin’ Rose Raleigh – FEE INCREASE!

Hurry and Sign Up before 11:59 pm on February 28 and you’ll Save $5!  Ramblin’ Rose Raleigh takes place at the AE Finley YMCA in Raleigh and is our kick off event for the 2014 Season!  Be sure to join ...

Read More »

Host Hotel | South Charlotte: Holiday Inn Express

HOST HOTEL: The Holiday Inn Express will be the host hotel for Ramblin’ Rose participants, family, and friends for 2014. They have offered a group rate if you make reservations by May 17th. You only need to mention that you ...

Read More »

Go Nuts!

You eat a hearty breakfast at 7 a.m, one that you’re convinced will keep you satiated till the lunch hour rolls around, but when the clock strikes 11, your belly begins to rumble. Stop hunger in its tracks by noshing ...

Read More »

Love is the Air! Save $14! TODAY ONLY!

Happy Valentine’s Day from your friends at Endurance Magazine! Use Promo Code: RRHEART to Save $14 off your registration. Hurry! Offer ends TONIGHT at 11:59 pm!

Read More »

Become A Stronger Swimmer With This Drill: 3-6-3 Swimming

3-6-3 Swimming This drill focuses on both side-to-side rotation as well as kicking and maintaining an even stroke on both sides. You simply take three regular freestyle strokes and then roll onto your side for six kicks (about 2-3 seconds ...

Read More »

Getting Started On The Bike – Indoors!

There are many simple workouts that you can enjoy—at home or at the gym—for the purpose of getting acquainted with the cycling process. You will notice that there are a lot of settings and options available on a stationary bike, ...

Read More »