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Sunday, August 17, 2014

The Ramblin’ Rose Winston-Salem takes place in August at the beautiful Gateway YWCA in the heart of Winston-Salem, NC. It benefits the Gateway YWCA and the American Heart Association’s Go Red for Women campaign.

This event is very popular because of the beautiful venue, 2-loop bike course which is completely closed to traffic, and the run which goes out and back through historic Old Salem.

We hope you’ll join us on Sunday, August 17th!

Ramblin’ Rose Sports Backpack ON SALE NOW!

Ramblin’ Rose Sports Backpack ON SALE NOW!

SAVE NOW on the Ramblin’ Rose Sports Backpack. For a limited time you can purchase this great bag for $15 ($25 value). It is perfect for race day, training days, or for the beach. Use promo BACKPACK until August 25th!

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Winston Salem over 60% FULL!

Winston Salem over 60% FULL!

Don’t miss this year’s experience! Sign up today and secure your spot for Ramblin’ Rose Winston Salem taking place at the Gateway YWCA on August 17th! YOU CAN DO THIS!

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What Do These Women Have In Common?

What Do These Women Have In Common?

They are all Ramblin’ Rose triathletes! Look how much fun they had in 2013! This could be you in 2014. There is still time to sign up and train for Winston Salem (Aug 17th), Charlotte (Sept 21st), and Chapel Hill ...

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Swim. Bike. Run in 2014!

Swim. Bike. Run in 2014!

There is still time to become a triathlete in 2014. Three races remain: Winston Salem (Aug 17th) Charlotte (Sept 21sr) Chapel Hill (Oct 5th).  

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Summer Savings Promo Ends Today at Midnight!

Summer Savings Promo Ends Today at Midnight!

It’s not an obstacle….it’s a triathlon, and YOU CAN DO IT! Summer Savings ends today at midnight. Register now and SAVE using PROMO: Summer $10 off Individual Registration $25 off Relays There are three races remaining in 2014. You can ...

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Fleet Feet Winston Salem’s TRI4WOMEN Program Kickoff!

Fleet Feet Winston Salem’s TRI4WOMEN Program Kickoff!

Thursday evening’s TRI4WOMEN (a Ramblin’ Rose fully supported training program) kickoff at Fleet Feet Sports in Winston Salem is a success. Mike and Carleigh of Fleet Feet Sports presented an overview of the program and former participants gave testimonies to ...

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