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Registration is NOW OPEN!!!!!

REGISTRATION FOR ALL RAMBLIN’ ROSE EVENTS IS ON!!!! There’s never been a better time to tri! 2019 is YOUR year and we are here to help you cross another of life’s finish lines (even if it is your first triathlon ...

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Why Should I Use Compression In Training & Racing?

What’s with all this compression therapy everyone is talking about? Here’s a bit of helpful information about CEP compression and what it can do for you. You may have already seen or heard all about running legwear and socks from ...

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Tri It For Life Paints Huntersville PINK!

Ever wonder who these fun, energetic, and motivational women are that are sporting the bright pink race kits and also providing 400+ volunteers at Ramblin’ Rose events throughout the season? Tri It For Life is an amazing group. They bring women together. Mothers. Daughters. ...

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Our Volunteers Make a Difference!

Ramblin’ Rose would not be possible without the tremendous support of our volunteers. Over 100 volunteers were in Huntersville to cheer for you, make sure you were on the correct course, and maybe even run with you. Most of them were ...

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“Tri” as a Relay

If you don’t feel quite ready to do the swim, the bike and the run yourself – do it as a RELAY!  You can form a relay team with either 2 or 3 persons. Relays are the PERFECT way to introduce ...

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“LIKE” Us on Facebook!

The Ramblin’ Rose Women’s Triathlon Tour is 10 YEARS OLD in 2015! Help us reach 10,000 “LIKES” on our Facebook page to celebrate!

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