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How to Make the Transition From Bike to Run…Easier!

A brick workout is one where you do two events back to back, such as bike and then run, or swim and then run, etc. One of the hardest transitions in triathlon is the bike to run portion. And a ...

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SALE! Ramblin’ Rose Vest

Visit our online store and save 20% on the Ramblin’ Rose Fleece Vest for a limited time. Use promo code RRVEST at checkout.

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Registration Is Open!

Registration for all Ramblin’ Rose Women’s triathlon events is open! Click here to register and use promo EarlyRose to save $10 until Jan 1st!

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Registration Opens December 1st!

Registration for all the Ramblin’ Rose Women’s triathlon events will open on December 1, 2013. Click here to register.

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2014 Schedule

Ramblin’ Rose Events produces events for women that inspire and empower families. The 2014 Ramblin’ Rose Women’s Triathlon Tour is Presented by Endurance Magazine. Raleigh Triathlon  May 18, 2014 South Charlotte Triathlon  June 1, 2014 Winston-Salem Triathlon August 17, 2014 ...

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