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“Doing a sprint triathlon was on my bucket list, and you all made the environment very easy to accomplish this. Thank you!” Jackie H., Raleigh

Sunday, May 17th 2015

The Ramblin’ Rose Raleigh takes place in May at the AE Finley YMCA in North Raleigh. It benefits the YMCA’s We Build People Campaign and Tri It For Life.

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Food… Get Real!

By Emily Ford Food certainly sustains us!  But often preparing a healthy meal is a chore rather than an enjoyable part of our daily routine.  Food gives us the energy we rely on for our daily lives yet meal preparation ...

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Running and Your Mental Health: A Perfect Combination

How and why running can help you cope with what life throws at you By Vickie Leff The mental and physical requirements of running align perfectly with tasks that improve your mental health. Setting and attaining goals, experiencing success and ...

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SAVE $10. SPRING SAVINGS Ends Tonight!

SAVE $10 when you register before midnight TONIGHT! The days are getting longer and the flowers are beginning to bloom. It’s the perfect time to get outside and train for Ramblin’ Rose! Use Promo* RRSPRING when you register and save ...

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Why Do You Do It?

In three words, tell us: WHY DO YOU DO IT? That’s how we sought to find the reasons why women who read Endurance Magazine run, bike, swim, or go to the gym. Coming from women as old as 14 and as young as ...

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New Year, New You

If you’re adopting a new lifestyle focused around triathlon, you should consider re-inventing your diet as well.  As you adopt a new, active lifestyle it is imperative that you adopt a new eating philosophy if yours is currently in line ...

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FREE Tee Giveaway Ends This Weekend!

Show Your Love! Get this awesome “Love2Tri” tee when you register today. FREE Love2Tri blended T when you register before Sunday, March 15th and use promo* LOVE2TRI. HURRY! Promo expires Midnight, Sunday, March 15th. Already Registered? Be rewarded! If you have ...

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Who’s Got Your Back? Tri as a Relay Team!

If you don’t feel quite ready to do the swim, the bike and the run yourself – do it as a RELAY!  You can form a relay team with either 2 or 3 persons. Relays are the PERFECT way to introduce ...

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